For the people starting out with Yoga for their fitness routine, the Gaiam Yoga For Beginners Kit should be a great way to jumpstart it. It has all the essentials needed to start you yoga practice and includes an alignment yoga mat, block, strap and a 68-minute workout DVD to guide you along the way.
Programs include AM Yoga Program (24 minutes), Daily Yoga Program (25 minutes), Prop Introduction (9 minutes) , Bonus Seated Meditation Program (10 Minutes)
Price: $27.32
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